:root{--bg: #0e1116;--bg-card: #171b22;--bg-card-2: #1d222b;--bg-input: #11151b;--border: rgba(255, 255, 255, .1);--border-strong: rgba(255, 255, 255, .18);--text: #f3f5f8;--text-dim: #aeb6c2;--text-faint: #79828f;--accent: #ff5d8f;--accent-2: #ffa8c5;--accent-soft: rgba(255, 93, 143, .14);--green: #5ec27a;--green-soft: rgba(94, 194, 122, .16);--blue: #5aa9e6;--amber: #f2b441;--danger: #ef6b6b;--danger-soft: rgba(239, 107, 107, .16);--r-sm: 10px;--r: 16px;--r-lg: 22px;--font-scale: 1;font-size:calc(19px * var(--font-scale))}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:DM Sans,system-ui,-apple-system,sans-serif;line-height:1.45;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}h1,h2,h3{font-family:Playfair Display,Georgia,serif;margin:0;line-height:1.15}h1{font-size:1.9rem}h2{font-size:1.4rem}h3{font-size:1.15rem}button{font-family:inherit;font-size:1rem;cursor:pointer}input,textarea,select{font-family:inherit;font-size:1rem}.app{max-width:640px;margin:0 auto;min-height:100%;padding:0 16px calc(96px + env(safe-area-inset-bottom)) 16px}.card{background:var(--bg-card);border:1px solid var(--border);border-radius:var(--r);padding:18px;margin-bottom:16px}.card-2{background:var(--bg-card-2)}.row{display:flex;align-items:center;gap:12px}.row-between{display:flex;align-items:center;justify-content:space-between;gap:12px}.col{display:flex;flex-direction:column;gap:10px}.wrap{flex-wrap:wrap}.grow{flex:1;min-width:0}.muted{color:var(--text-dim)}.faint{color:var(--text-faint)}.small{font-size:.85rem}.big-num{font-size:2.2rem;font-weight:700;font-family:Playfair Display,serif}.label{font-size:.8rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text-faint);font-weight:600}.btn{border:1px solid var(--border-strong);background:var(--bg-card-2);color:var(--text);padding:14px 18px;border-radius:var(--r-sm);font-weight:600;min-height:52px;transition:transform .06s ease,background .15s ease}.btn:active{transform:scale(.97)}.btn-primary{background:var(--accent);border-color:var(--accent);color:#1a0410}.btn-ghost{background:transparent}.btn-danger{background:var(--danger-soft);border-color:var(--danger);color:var(--danger)}.btn-block{width:100%}.btn-sm{min-height:40px;padding:8px 14px;font-size:.9rem}.input,.textarea,.select{width:100%;background:var(--bg-input);border:1px solid var(--border);border-radius:var(--r-sm);color:var(--text);padding:14px;min-height:52px}.textarea{min-height:88px;resize:vertical}.input:focus,.textarea:focus,.select:focus{outline:2px solid var(--accent);border-color:var(--accent)}.pill{display:inline-flex;align-items:center;gap:6px;padding:6px 12px;border-radius:999px;background:var(--bg-card-2);border:1px solid var(--border);font-size:.85rem;font-weight:600}.pill-accent{background:var(--accent-soft);border-color:var(--accent);color:var(--accent-2)}.pill-green{background:var(--green-soft);border-color:var(--green);color:var(--green)}.progress-track{height:12px;border-radius:999px;background:var(--bg-input);overflow:hidden}.progress-fill{height:100%;border-radius:999px;background:var(--accent);transition:width .3s ease}.progress-fill.green{background:var(--green)}.divider{height:1px;background:var(--border);margin:14px 0}.app-header{position:sticky;top:0;z-index:20;background:linear-gradient(180deg,var(--bg) 70%,transparent);padding:calc(14px + env(safe-area-inset-top)) 0 12px;margin-bottom:4px}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:30;display:flex;justify-content:space-around;background:#12161cf5;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-top:1px solid var(--border);padding:8px 4px calc(8px + env(safe-area-inset-bottom))}.tabbar button{flex:1;background:none;border:none;color:var(--text-faint);display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 2px;font-size:.68rem;font-weight:600;min-height:0}.tabbar button .ic{font-size:1.5rem;line-height:1}.tabbar button.active{color:var(--accent)}.toast{position:fixed;left:50%;bottom:calc(96px + env(safe-area-inset-bottom));transform:translate(-50%);background:var(--bg-card-2);border:1px solid var(--border-strong);color:var(--text);padding:14px 20px;border-radius:999px;z-index:60;font-weight:600;box-shadow:0 8px 30px #00000080}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:70;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;padding:20px}.modal{background:var(--bg-card);border:1px solid var(--border-strong);border-radius:var(--r-lg);padding:22px;max-width:420px;width:100%}.checkrow{display:flex;align-items:center;gap:14px;padding:14px;border-radius:var(--r-sm);background:var(--bg-card-2);border:1px solid var(--border);min-height:56px}.checkrow.done{border-color:var(--green);background:var(--green-soft)}.checkbox{width:30px;height:30px;border-radius:8px;flex:0 0 auto;border:2px solid var(--border-strong);display:flex;align-items:center;justify-content:center;font-size:1.1rem}.checkbox.on{background:var(--green);border-color:var(--green);color:#06210f}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.food-item{display:flex;align-items:center;gap:12px;width:100%;text-align:left;color:var(--text);background:var(--bg-card-2);border:1px solid var(--border);border-radius:var(--r-sm);padding:12px 14px}.food-item__text{flex:1;min-width:0;display:flex;flex-direction:column;gap:4px}.food-item__name{font-weight:600;line-height:1.25}.food-item__macros{font-size:.82rem;color:var(--text-faint);line-height:1.2}.food-item__action{flex:0 0 auto}a{color:var(--accent-2)}.measure-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;background:var(--bg);display:flex;align-items:center;justify-content:center;padding:24px;text-align:center}.measure-card{width:100%;max-width:420px}